Category Archives: Health Blog

Risk Factors for heart and circulatory diseases-1. High cholesterol

High cholesterol Cholesterol is a fatty substance found in your blood. If you have too much cholesterol in your blood, it can increase your risk of heart disease and other cardiovascular diseases. What is cholesterol? Cholesterol is a fatty substance in our blood, which is produced naturally in the liver. Everyone has cholesterol. We need it to stay healthy […]

Heart Attack

Heart attack A heart attack happens when there is a sudden loss of blood flow to a part of your heart muscle. Most heart attacks are caused by coronary heart disease.  A heart attack is life-threatening. If you think you or anyone else is having a heart attack, call 08022887777,08022883678, 08022887788 for an ambulance immediately( for […]

Visit your healthcare professional and ask for a few simple checks

Check your blood glucose levels High blood glucose (blood sugar) can be indicative of diabetes. CVD accounts for 60% of all deaths in people with diabetes so if it’s left undiagnosed and untreated it can put you at increased risk of heart disease and stroke. Check your blood pressure High blood pressure is the number […]

Amara Kanu- Book signing

Hello! Nigerians and friends of Kanu Heart Foundation.  Here is the opportunity to see the Mother of Kanu Heart Foundation “Amara Kanu”- the wife of the founder of  KHF on her book signing in Abuja.  She authored a book titled “Healthy Living” which depicted how to stay healthy through exercise.  it’s going to be  a […]